Becoming Ovo-Vegetarian
Hello and welcome back, for the last couple of months I have undergo a ‘diet’ change; if you are triggered by food or stuff like that, I don’t suggest you read this post.
Whenever people do a diet change that is quite dramatic or something that they aren’t used to, a lot of people would say to take certain foods out of a diet throughout a period of time rather than all at once in order to give your body the time that it needs to adjust.
However, I didn’t bother to do this, as on Monday (back at the end of April); I went vegetarian then on the Tuesday I cut of dairy.
Don’t get me wrong, I sometimes do eat dairy products (mainly chocolate cake or small portions of milk in quorn products or products that I didn’t know had milk in) but I do try to eat mostly freefrom dairy products as much as I can. However, there is a lot of things that have traces of milk in which I can’t control.
It feels like ages since I cut out meat however, at this point in time I feel that I won’t go back as I am not harming animals and I can honestly say my diet is so much better now as I am eating more fruit and vegetables. The other day I started to eat apples again after about eight years of not eating them and when I used to eat them, I took off the skin as I didn’t like the texture of it. That shows how much time can do for a person, it can make them eat the skin of an apple!
Now I eat apples and the skin of them haha.